Endometriosis in Morris Plains/ Denville
Endometriosis Relief with Pelvic Floor Therapy in Morris Plains/Denville
Endometriosis is a painful, disruptive condition affecting over 6.5 million women in the U.S. The tissue that normally lines the uterus grows in other areas of the body, leading to inflammation, scar tissue, and debilitating pelvic pain. If you suffer from severe cramps, chronic pelvic pain, painful intercourse, urinary issues, or infertility, pelvic floor physical therapy at 10 on 10 Physical therapy in Morris Plains/Denville can help.
Our expert women’s health physical therapists use gentle, personalized manual therapy and therapeutic exercise to relieve symptoms, restore function, and help you regain control over your health—without invasive procedures or medications that mask the pain.
A Natural, Drug-Free Approach to Endometriosis Pain Management
Traditional treatments for endometriosis, such as hormonal medications, laparoscopy, or hysterectomy, may provide relief for some but often come with risks and fail to address the underlying muscular dysfunction contributing to pain. At 10 on 10 Physical therapy in Morris Plains/Denville, we take a different approach—using effective pelvic floor therapy to treat the root cause of discomfort and restore proper function.
Our specialists are trained in myofascial release to loosen tight pelvic floor muscles, neuromuscular re-education to reduce muscle guarding, and scar tissue mobilization to improve flexibility and decrease pain. We also incorporate trigger point release for deep muscle relaxation and core strengthening exercises to enhance pelvic stability.
This natural, whole-body approach works with your body’s healing process to provide sustainable pain relief and improved mobility. Whether you’re looking to avoid surgery or complement other treatments, our therapy is designed to support long-term wellness and recovery.
Restore Comfort, Confidence, and Control with Endometriosis Therapy in Morris Plains/Denville
If you experience any of these endometriosis-related symptoms, pelvic floor therapy may provide relief:
- Severe menstrual cramps
- Chronic pelvic, abdominal, or lower back pain
- Painful intercourse
- Painful urination or bowel movements
- Bloating and digestive issues
- Infertility or pregnancy complications
Our skilled women’s health PTs use advanced training to identify muscle and connective tissue dysfunction contributing to your pain.
Treatment includes:
- Manual therapy to release tight muscles and stretch restricted fascia
- Scar tissue mobilization to restore movement
- Pelvic floor retraining to reduce muscle spasms
Core stabilization exercises to improve posture and pelvic function
By combining targeted therapy with home exercise programs, we help restore proper muscle function for lasting relief.
Pelvic Floor Therapy Also Helps Treat:
- Vulvodynia & vaginismus (painful intimacy)
- Painful bladder syndrome & urinary dysfunction
- Pelvic organ prolapse
- Bowel issues (IBS, constipation, diarrhea)
- Diastasis recti (abdominal separation)
- Low back, hip, and pelvic girdle pain
Every woman deserves freedom from chronic pain. Let us help you reclaim your comfort, confidence, and control.
Frequently Asked Questions
Does pelvic floor therapy hurt for endometriosis?
No. We use gentle, pain-free techniques and work within your comfort range. Your therapist will check in frequently to ensure treatment is tailored to your needs. Some mild soreness (similar to post-workout tension) may occur, but this is temporary and part of the healing process.
What happens during a pelvic floor physical therapy session?
Your initial 60-90 minute evaluation includes:
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- Your first session, lasting 60 to 90 minutes, includes a thorough evaluation where we discuss your medical history, symptoms, and past treatments. We also conduct an external and internal assessment to check for muscle tension, mobility restrictions, and nerve function.
Follow-up 45-60 minute treatments include:
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- Follow-up treatments, typically 45 to 60 minutes, focus on hands-on manual therapy to release tension and improve circulation, gentle stretching and scar tissue mobilization to enhance flexibility, and individualized therapeutic exercises to strengthen the pelvic floor and restore mobility. Each session is customized to your needs, ensuring a safe and effective recovery process.
What if I experience too much pain during a session?
Your therapist will adjust pressure, techniques, and positioning to ensure your comfort and safety. The goal is to reduce pain—not cause more.
Take Control of Your Endometriosis Pain in Morris Plains/Denville – Contact 10 on 10 Physical therapy Today!
You don’t have to suffer in silence. Pelvic floor therapy can help you reduce pain, regain function, and take back control of your health.
Start your journey to relief—call 10 on 10 Physical therapy in Morris Plains/Denville today!