Back Pain & Sciatica
Bracing on the counter just to stand up straight in the morning.
Learn MoreWhat We Treat
If it’s keeping you from moving, start here.
Point to where it hurts, or scan all sixteen conditions we treat in Morris Plains below. Either way, you’re closer to knowing what’s actually wrong.
Find It
Point to where it hurts.
Tap or hover a point on the body model. We’ll show you exactly how we treat it.
Everything We Treat
Sixteen conditions. One approach.
Cause-first evaluation, hands-on care, and a plan with an endpoint, no matter what brought you in.
Neck Pain
That 3pm headache that starts in your neck and ends your afternoon.
Learn MoreShoulder Pain
Reaching for the top shelf and stopping halfway, wincing.
Learn MoreElbow, Wrist & Hand Pain
Your grip giving out on a jar lid you used to open without thinking.
Learn MoreHip & Knee Pain
Taking the stairs one at a time because the joint doesn’t trust the next step.
Learn MoreFoot & Ankle Pain
That first step out of bed that feels like walking on glass.
Learn MoreSports Injuries
Watching from the sideline while your team plays the season without you.
Learn MorePre/Post Surgery
Going in stronger, and coming out with the plan already written.
Learn MorePelvic Pain
The thing nobody warned you about, and nobody offered to fix.
Learn MoreTailbone Pain
Sitting through a whole workday on one hip because the other way hurts.
Learn MoreEndometriosis
Pain that got called normal for years by people who never examined you.
Learn MoreDizziness & Vertigo
The room moving when you roll over in bed, then a day spent bracing.
Learn MoreStroke
Relearning the movements that used to be automatic, one honest step at a time.
Learn MoreParkinson’s
Feet that hesitate at doorways and a walk that keeps getting smaller.
Learn MoreNeurological Disorders
When the signal between brain and body needs retraining, not resting.
Learn MoreCerebral Palsy
Building strength and control to keep up, on your child’s own timeline.
Learn MoreNot sure what you’ve got? That’s normal.
That’s exactly what a cause-first evaluation is for: no guessing, just answers you can act on.
Book Your Visit
Ready when you are.
Request a time and a real person calls you back, usually within one business day. No phone tree. No ‘someone will reach out.’ Just a plan.
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Hours Mon, Wed, Fri: 9:00 AM – 5:00 PM
Tue, Thu: 9:00 AM – 7:00 PM - (973) 453-0488 Prefer to talk now? Call us.
- No referral needed in New Jersey
5.0 · 33 Google reviews
Typical response: within one business day
Step 1 of 5
Request sent.
That’s the hard part done. We’ll call during business hours to lock in your time and find you the earliest one that works.
Visit Us
Care this good, this close.
10 on 10 Physical Therapy
- 3025 NJ Route 10, Unit 1, Morris Plains, NJ 07950 (opens in new tab)
- (973) 453-0488
- Fax: (973) 394-2421
- enquiry@10on10pt.com
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Mon, Wed, Fri: 9:00 AM – 5:00 PM
Tue, Thu: 9:00 AM – 7:00 PM