Morris Plains/ Denville
3025 NJ Route 10 unit 1, Morris Plains, NJ 07950
Phone: (973) 343 – 2435
Email: enquiry@10on10pt.com
FAX: (973) 394-2421
Physical Therapy in Morris Plains/ Denville
Focused Care. Real Healing.
Top Rated Physical Therapists in Morris Plains/ Denville
10 on 10 Physical Therapy is a leading outpatient clinic in Morris Plains/ Denville, delivering one-on-one, expert care in orthopedic and neurological rehabilitation. With over a decade of hands-on clinical experience, this solo-practitioner practice helps patients recover from stroke, Parkinson’s, joint injuries, and post-surgical pain. The clinic also treats pelvic floor dysfunction, balance issues, sports injuries, and a range of pediatric conditions.
At 10 on 10, every session is led by a licensed physical therapist—not an aide or tech—ensuring focused treatment plans designed to reduce pain, restore mobility, and speed up recovery. Unlike larger, impersonal clinics, this practice offers personalized care backed by proven, evidence-based methods in a private setting.
Our Specialties
IASTM
Are pain and restricted movement holding you back? If lingering discomfort from old injuries, overuse, or surgical scars..
Orthopedic Therapy
Struggling with joint, muscle, or bone pain? Discover expert orthopedic therapy at 10 on 10 Physical Therapy.
Neurological Rehab
Neurological issues? Restore strength and independence with expert therapy at 10 on 10 Physical Therapy.
Pelvic Floor
Struggling with bladder leaks, pelvic pain, or discomfort? Discover trusted, expert pelvic floor therapy at 10 on 10 Physical Therapy.
Treatments
Auto & Work Injuries
Blood Flow Restriction
Neurological Rehabilitation
Orthopedic Therapy
Pediatric Therapy
Physical Therapy
Our Proven 4-Phase Recovery Program
Overwhelmed by pain? Our experts identify the cause and create personalized plans with exercises and tips, helping most patients achieve significant relief within six visits or less.
After pain relief, staying motivated is tough. In Phase II, we restore mobility, flexibility, and strength, keeping you on track for success, future performance, and injury prevention.
Injured and missing out? Our therapists design personalized plans to rehab efficiently, getting you back to your routine and enjoying life quickly. Don’t wait— start your recovery today!
Worried about re-injury? Our experts provide tools to prevent future injuries, helping you recover safely and confidently return to your routine, better prepared to stay healthy and injury-free.
Success Stories & Testimonials
Live Pain Free in Morris Plains/ Denville
If pain’s been running your life—don’t wait another day to take it back. At 10 on 10 Physical Therapy in Morris Plains/ Denville, our licensed physical therapists help people like you eliminate pain, restore movement, and return to full strength—without surgery, injections, or endless appointments. Whether it’s chronic discomfort, a recent injury, or restricted mobility, we provide hands-on, results-driven care tailored to your body and your goals.
Delaying treatment can mean slower healing, worsening symptoms, or even long-term damage. Our one-on-one approach delivers relief that starts on day one—so you don’t lose another week to pain.
Stop managing it. Fix it—for good. Book your session with 10 on 10 Physical Therapy today.
Frequently Asked Questions
Do I need a referral from my doctor before attending Physical Therapy?
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.